Green Tea extract, lots of health benefits !

Green tea extract is a herbal derivative from green tea leaves .It is the condensed or concentrated form of green tea. As you may know Green tea has quite a lot of health benefits like,  it helps in lowering cholestrol and is an excellent antioxidant. Which means it helps in reducing the risk of certain cancers, Alzheimer's disease, heart disease and helps with weight loss . Similarly Green tea extract has a lot of similar health benefits like, it helps in weight loss , prevents tooth decay, lowers cholestrol and blood pressure , helps to reduce the risk of Cancer because of it antioxidant properties .

Green Tea Extract has such high concentrations of the active ingredient, polyphenols, that you would need to drink 12 cups of tea to get the same as the amount found in one serving of Liquid Green Tea Extract.

Pure Matters® Green Tea Extract  helps to enhance your vitality and immune system health . This powerful antioxidant offers a healthy alternative to coffee. It helps with Anxiety, Cold and Flu, Menopause, Antioxidants, Immunity, Inflammation, Oral Health, Respiratory Health, Energy and Endurance, Weight Loss

This post and information provided within this blog is for informational and educational purposes only, and is not to be construed as medical advice or instruction.

Ginseng for Everyday Health

Ginseng belongs to the genus Panax of the family Araliaceae.Its generally found in North America , in Korea and in northeastern China. The two major species are American ginseng one that is grown in the Midwest of America and the Asian ginseng. Ginseng root is being used in Chinese medicine for over two thousand  years. Ginseng contains ginsenosides. The amount of ginsenosides in ginseng depends on how the plant was cultivated and the age of the root.  Red Panax ginseng is the most popular form of ginseng . Ginseng comes in two kinds, red and white. The color of the ginseng depends on how it is processed. White ginseng is unprocessed and dries naturally. Red ginseng is processed with steam and is believed to be more effective.

Ginseng Benefits 

Studies have found to reduce fatigue , helps in lowering cholestrol, stress relief, enhacing immunity, treatment of male impotence . Also there are evidences that ginseng will help in reducing the signs of ageing .

Ginseng supplements are available to improve your immunity,mental clarity and outlook on life. However its best to consult your doctor for advice before you start taking Ginseng supplements.

Side Effects

Some of the possible sideeffects of Ginseng are insomnia, nausea, muscle spasm.



This post and information provided within this blog is for informational and educational purposes only, and is not to be construed as medical advice or instruction.